Intro:
Attention! Alright, time to go workout
Let’s go to the gym!

Verse1:
I think it might surprise
But you have to know
A fireman’s life
Is sometimes very slow

You see the problem is
Aint no fire everyday
Then he’s turning lazy
And getting out of shape
So what does he do
When he doesn’t wear his hat
Eating lots of chocolate
Getting very fat

So where do you go
If you feel like a balloon
You gotta do some sweating
In the work out room!!

OK girls, we’re gonna get physical here!
Attention!

Rap:
One two, Firecrew!
Three four, gimme more!
Five six, workout mix!
Seven eight, don’t be late!

Chorus:
Push pull stretch
Flex to the music!
Pump it up pump it up!
Everybody feel good

Verse 2:
When he’s super tired
His shirt is soaking wet
He thinks he had it all
But he aint seen nothing yet

He’s done with pumping steel
And stepping in the shower
But wait a minute here!
You gotta run for two more hours!

So where do you go
If you feel like a balloon
You gotta do some sweating
In the work out room!!

OK girls it’s time to get physical again

Repeat rap

Repeat chorus

Up and down
Left right left
And now everybody
To the showers!